Bicycling Without Antiperspirant

This blog chronicles our family's attempt to live green. We have systematically tried to eliminate poisons from our home and our yard; reduce our negative impact on the environment; and contribute to movements for social justice. And we insist on enjoying ourselves. Most of the time, these goals complement each other. For example, locally grown, organic vegetables don't bring pesticides into the home, buying them improves conditions for farm workers, and they taste better than conventionally grown vegetables. In Houston, this most improbable of places for a green lifestyle – the most polluted major city in the US – our efforts have paid off already. As MaGreen put it in the fabulous new Green Parenting banner, we're living la vida verde in megalopoland.

However, sometimes green parenting goals aren't exactly complementary…

I bicycle to work for a number of reasons. If I bicycle, we can easily get by with one car. That saves us on car payments, taxes, inspections, insurance, repairs, maintenance, traffic tickets, parking fees, and gas. I've bicycled to work for over two years now and I think we've saved at least $10,000. In terms of parenting, those savings could be seed money for a college fund. I also stay much healthier. Despite sitting at a desk for forty to sixty hours per week, I have not gained weight or suffered higher cholesterol. I also meet other bicyclists and have made new friends because I'm not encased in steel. Finally, bicycles have a negligible impact on the environment while cars are destroying the planet. It's a no brainer for someone like me who is physically capable of riding a bike and who lives three miles from his workplace.

I don't wear antiperspirants because they are filled with possible toxins – petrochemicals, aluminum, and other stuff I don't know about. Petrochemicals like phthalates and parabens create the "scent." They can disrupt the endocrine system (as in hormones) because the body can confuse them with estrogen. The level of phthalate exposure from antiperspirants for an adult may not be high enough to be considered toxic, but because children's bodies are developing quickly the potential for harm is greater. I'd rather not have any aromatic phthalates floating in the air near my baby. The aluminum in antiperspirants is sucked up into the armpit and blocks the sweat glands, but it may increase chances of developing Alzheimer's and breast cancer. The scientific data for phthalate and aluminum exposure is not as conclusive as the data on tobacco or aesbestos, but I won't be convinced that they are safe to have around my child until they are definitively proven to be safe. And I won't accept standards set by the companies that sell those products. The standards should be set by independent scientists and advocates who have proven their commitment to children.

Now, here's the dilemma. You can get away with driving an air-conditioned car without antiperspirant. Or you can ride a bicycle wearing antiperspirant. But is it possible to bicycle (in the sweltering heat of a semi-tropical city in the summer) without antiperspirant? In the US, people are expected to exude the petro-stink of spring fields – not the scent of actual spring fields but the hyper-real scent of imagined spring fields. We certainly are not to smell like a human body. Furthermore, I'm a brown-skinned man living in a deeply racist society. I cannot afford to carry any kind of body odor. The perception of foul odor is exactly the kind of stereotype people make about Indians. Stinky, oily Hindus. Perhaps my skin color and ethnicity make me hyper-aware, but can anybody get away with body odor at work besides record store clerks in the Haight Ashbury?

That stubborn crevice with its coarse tuft of hair. It undermines our highest ambitions!

I've tried the alternatives to antiperspirants available at the health food store. Salt crystals not only failed as a deodorant, but made me feel ridiculous. (I've heard others swear by them.) The Tom's of Maine deodorant, which doesn't use phthalates, alcohol, or aluminum, works OK for a few hours because it has its own strong scent. Lafe's Natural and Organic is OK as well, but neither work through my summer bicycle rides or even through a hectic day inside the office. So is there a solution? During the past few months, I've had to repeatedly wash my underarms with soap and water. I take a break, go to the bathroom, take off my shirt, and wash my underarms. It takes around two minutes. Then I don't smell. Not like a sweaty body or like Britney-Smears-fake-o-freshness-petrochemicals.

Constantly washing myself isn't great, though. It feels obsessive. I can't always escape to the bathroom. Sometimes I'm stuck in a room full of people desperately locking my arms down and my armpits shut. I'd like to know if anybody else has tried to deal with this problem and found better methods.

Natural Cleaning and Green Cleaning Solutions by Miah

I promised awhile back to put up the list of cleaning supplies on the web. It's a compendium of a lot of other people's ideas. If you search the web, you'll find thousands more ideas...so whatever you do, since you’re already reading this on the web, don't go out and buy a book on making your own cleaning products. If you don't like my list, go out and search for others.

My proposal here is to post this, and then every couple of months I'll let you know how I'm doing: which mixtures I've nixed, which I like, and any tips I've found.

My primary problems so far have been:

1. If I put a mixture of powder (Borax or Baking Soda) and water into a spray bottle, the bottle clogs. I am going to go buy a few garden bottles, which I think are meant to house chemicals, and see if this doesn’t clear up my problem.


2. Powdery residues left behind. The obvious solution is to clean the powdery residue…but I’m aiming for making the simplest of solutions in terms of ingredients and use.

Any hints or recipes from readers would be very welcome…


SUPPLIES:

VG[inegar]— naturally cleans like an all-purpose cleaner.VGis a great natural cleaning product as well as a disinfectant and deodorizer. Always test on an inconspicuous area. Improperly dilutedVGis acidic and can eat away at tile grout. Never useVGon marble surfaces. The smell disappears when it dries. Helps break down detergent in laundry. Use it to clean coffeepots, glass, paintbrushes, grout, windows and fireplaces.
LJ[lemon Juice] – Another natural substance used to clean your home. Can rot after 2 weeks.
Baking Soda [BS] – Cleaning agent even after used up as fridge deoderizer. Cleans, deodorizes, softens W, scours.
Soap – unscented natural soap in liquid form, flakes, powders or bars is biodegradable and will clean just about anything.
Borax [BX] - cleans, deodorizes, disinfects, softens W, cleans wallpaper, painted walls and floors.
WhiteVinegar [VG]- cuts grease, removes mildew, odors, some stains and wax build-up.
Washing Soda[WS] - or SAL Soda is sodium carbonate decahydrate, a mineral. Washing soda cuts grease, removes stains, softens W, cleans wall, tiles, sinks and tubs. Use care, as washing soda can irritate mucous membranes. Do not use on aluminum.
Ethanol or 100 proof Alcohol & water[RA} - is an excellent disinfectant.
Cornstarch - can be used to clean windows, polish furniture, shampoo carpets and rugs.
Citrus Solvent - cleans paint brushes, oil and grease, some stains.
Murphy’s Oil Soap, Bar Keeper’s Friend, Bon Ami


SOLUTIONS:

AIR FRESHENERS: See Odor.

AIR PURIFIERS:
Benzene (paint, plastic, ink, oil): English ivy, chrysanthemum, Gerbera daisy
Formaldehyde: (plywood, pressed-wood, furniture, fire retardants in mattresses): Spider plant, golden pothos, bamboo palm, azalea, Aloe vera, Philodendron
Trichloroethylene: (printing inks, paints, lacquers, varnishes, adhesives): Peace lily, warneckei, Dracaena marginata

CLEANERS (Kitchen/Bathroom):
All Purpose:
1. Simplest: 1 p. VG, 1 p. W in a spray bottle
bathtub, toilet, sink, and countertops. stovetop, appliances, countertops. floor. will eat away the soap scum /hard W stains/degrease.
2. Bleach-like: BX and LJ highly effective mixture for bathrooms. Sprinkle this combination on the surfaces of the sink, toilet bowl and bathtub and then scour with a brush.
3. Degreaser: Mix 1/2 c. VG and 1/4 c. BS into 1/2 gal (2 liters) W. Store and keep. Use for removal of W deposit stains on shower stall panels, bathroom chrome fixtures, windows, bathroom mirrors, etc. Degreases & Deoderize.
4. Mix 2 Tb BS with 1 pnt W in spray bottle. squeeze LJ orVGto cut grease.
Bleach/Lightening:
1. BX, LJ, sunlight
2. Mix a quarter c. of BS with a few c.s of warm W and wash down the outside of white appliances. Allow it to stand for 15 min before rinsing clean and it will help remove yellowing of the appliances and restore the whiteness.
Carpet: Simplest All-Purpose. Let sit 5 min. Scrub.
Decal or Sticker Remover: VG. Really soak it in.
Disinfectant:
1. compound of 3% HPX andVG
2. Mix 1/4 c. BX into 1/2 gal hot W. Use for wiping surfaces.
3. Soap!
4. Dryness. Bacteria can’t live where it’s dry.
5. Alcohol.
Lime Deposits: You can reduce lime deposits in your teakettle by putting in 1/2 c. (125ml) VG and 2 c.s W, and gently boiling for a few min. Rinse well with fresh W while kettle is still warm.
Mildew Remover:
1. HPX
2. White VG full strength. Don’t rinse.
Midlew Inhibitor: BX
Mold:
1. 3% HPX with V
2. Mix one p. HPX (3%) with two p. W in a spray bottle and spray on areas with mold. Wait at least 1 hr. before rinsing or using shower.
Oven:
1. Moisten oven surfaces. Sprinkle several layers of BS and let sit set for 1hr. Rub gently with fine steel wool for tough spots.
2. Salt on Stain when it spills.
Scouring Powder:
1. Apply BS directly with a damp sponge for top of stove, refrigerator and other such surfaces that should not be scratched.
2. Vinegar and Salt. Mix together for a good surface cleaner.
3. LJ andVGand/or BS.
Soap scum/Hard W dissolver: LJ
Toilet:
1. Flush the toilet to allow the W level to go down. Pour the undilutedVGaround the inside of the rim. Scrub.
2. Mix 1/4 c. BS and 1 c.VG pour into basin and let it set for a few min. Scrub with brush and rinse.
3. A mixture of BX (2 p.) and LJ (one p.) will also work. A paste will eliminate stains.
4. Flush. Sprinkle BX. Drizzle over w/V. Leave overnight.
Refinishing Old Furniture: Vegetable Oil Soap, a simple, nontoxic solvent. Follow label directions.
Water Rings on Wood: Moisture is trapped under finish. Try toothpaste or mayonnaise on a damp cloth and rub into the ring. Once the ring is removed, buff the entire wood surface.
Window/Stainless Steel/Chrome:
1. ½ c.VGin 2 c. W
2. 1 c RA, 1 c W, 1 Tb.VG Using Rol and VGtogether makes a quickly evaporating spray glass and mirror cleaner that competes with national brands. a nice shines hard tiles, chrome etc
3. 1/4 cVG 1 Tb cornstarch and 1 quart W.

DISHES:
Dishwasher Cleaner: Pour 1 c. of BS into the dishwasher and run it through the rinse cycle. It will help get rid of some of the grime that collects on the inside of the machine, as well as freshen the smell of the dishwasher.
Dishwasher Detergent: Mix together 1 1/2 Tablespoons of BS with 2 Tablespoons of BX.
Dishwashing soap:
1. Sea salt, LJ, hot W, few drops of orange essential oil
2. Mix equal BX and WS, but increase the WS if your W is hard.
Dishwasher scrubber/stain remover: ½ Lemon w/ BS poured on it

DRAINS/DISPOSALS:
Uncloggers:
1. Flexible metal snake, a plunger, salt
2. Pour 1 c. of BS down the drain followed by 1 c. of hot VG. Wait 5 min before flushing the drain with 2 quarts of hot W. Repeat.
3. 1 C. of BS and 1/2 c. of salt down the drain. Let this mixture sit in the drain for several hours, overnight is best, before flushing the drain with 2 c.s of boiling W..
Garbage Disposal Freshner:
1. 2 T. BX. Let sit 15 min, then run.
2. Citrus peels
3. BS down the drain without rinsing when you are going on vacation or even just a weekend trip. Flush the BS out of the drain with hot W or hot VG followed by hot W when you return.

FLOOR:
1. general: VG, W, 5 drops eucalyptus oil, 15 peppermint, shake
2. vinyl and linoleum: soap. add a capful of baby oil to the cleaning W to preserve and polish.
3. wood: a.)apply a thin coat of 1:1 vegetable oil and VG and rub in well. b.) oil soap
4. painted wood: mix 1 tsp. WS into 1 gal hot W. (see POLISH)
5. brick and stone tiles: mix 1 c. VG in 1 gal (4L) W; rinse with clear W.
6. ceramic tile: Mix 1/4 VG (more if very dirty) into 1 gallon W.

Special problems:
1. black heel marks: the heel mark with a paste of baking soda and water.
2. crayon marks: Toothpaste. Will not work well on wallpaper or porous surfaces.
3. remove grease from wood floors: immediately place an icecube or very cold water on the spot. The grease will harden and can then be scraped off with a knife. Then iron a piece of cloth over the grease spot.

FRAGRANCE: Essential oils. You need a lot to cover the smell of vinegar…eucalyptus works well in small doses, though.

LAUNDRY:
Fabric Brightener:
1. Add a 1/2 c. of BS to the wash when you add your regular liquid detergent. The BS has been known to give you whiter whites, brighter brights, and odor free clothing.
2. LINENS: Add ½ c to wash w/old, age-stained linens
3. 1/2 cup of lemon juice to the rinse cycle
Fabric Softener:
1. ½ c. VG in the rinse cycle. Breaks down detergent.
2. And Odor remover: ½ c. BS in the rinse cycle.
Stain Remover (Clothes):
General:.
1. Rub a paste of 6T of BS and 1/2 c warm W onto stained clothing before laundering. Be sure to check for colorfastness first.
2. BX and W
Acids: Drain Opener, Battery Acid, Toilet Cleaner, VGomit, Urine: Quickly rinse acid spills and then sprinkle BS on your clothing to neutralize the acid and prevent damage to your clothing.
Blood Stains: BS rubbed onto a dampened blood stain can help lift the stain from the fabric.
Crayons in the Wash: Crayons accidentally washed with clothing, there may still be hope. Rewash in the hottest W allowable for the fabric, adding a 1/2 box to a box of BS.
Fruit/Wine Stains: Treat immediately, in a hurry, pour a little BS on, and then later run hot W through the back of the stain.
Sweat: A BS paste. Rub onto the clothing. Tough stains may need to let the paste sit for 1-2 hours before laundering.
Vomit: BS.

METAL CLEANERS & POLISHERS:
Aluminum: using a soft cloth, clean with a solution of cream of tartar and W. brass or bronze: polish with a soft cloth dipped in lemon and baking-soda solution, or VG and salt solution.
Brass, copper and aluminum: Paste of LJ and cream of tartar
Chrome: polish with baby oil, VG, or aluminum foil shiny side out.
Copper: soak a cotton rag in a pot of boiling W with 1 tablespoon salt and 1 c. VG. Apply to copper while hot; let cool, then wipe clean. For tougher jobs, sprinkle BS or LJ on the cloth before wiping.
Gold: clean with toothpaste, or a paste of salt, VG, and flour.
Silver:
1. Line a pan with aluminum foil and fill with W; add a tsp. each of BS and salt. Bring to a boil and immerse silver. Polish with soft cloth.
2. Aluminum foil, BS, Salt, Very hot W (boiling, maybe). Combine in clean sink. Put tarnished silver and silver-plated items in and let set a few min. Watch tarnish disappear, reappear on foil. Natural chemical reaction kids love & teaches them science!

ODOR:
Air Fresheners: Commercial fresheners coat nasal passages to diminish sense of smell.
1. Absorbtion. BS or VG with LJ in small dishes absorbs odors around the house. Houseplants help. Prevent cooking odors by simmering VG (1 Tb in 1 c. W) while cooking.
2. Vanilla. Soak vanilla in cotton ball place in car or anywhere. Reported to even remove skunk smell.
3. Ventilation. Open windows or doors in the house for at least a short period every day. This will also help to reduce toxic fumes that may be building up indoors.
4. Potpourri. Make your own potpourri from your
favorite herbs and spices. Place the potpourri in a small
basket or jar or in small sachet bags. Boil for more effect.
5. Sprays: Mix water and your favorite essential oils in a spray container. Freshens clothes, air, etc.

Odor Removers:
Carpet: a.) Sprinkle the carpet with a mixture of 1 cup Borax and 2 cups cornmeal. Let this mixture stand for an hour before vacuuming. b.) Use baking soda in same way.
General: BS.
Garbage: Put at bottom of garbage in newspaper to soak smells.
Laundry Hamper: BS at bottom of bag or BS sachets.
Musty Smell: Try mopping an uncarpeted floor/shelf with one gal warm W, 1/2 c. of VG, and 1/4 c. of BS.
Refrigerator: Put a box there. Wash w/BS & W. Sprinkle in bins.
Shoes: Sprinkle BS.
Baking Soda: Soaks up musty smells in fridge, garbage, etc.


POLISH:
Furniture/Floor:
1. 2 p. olive oil, 1 p. LJ.
Mix together in a clean new spray bottle. Use another clean cloth to polish the surface dry.
2. Mix three p olive oil and one part vinegar.
Shoe:
1. Banana Peel
2. Olive oil with a few drops of LJ can be applied to shoes with a thick cotton or terry rag. Leave for a few min; wipe and buff with a clean, dry rag.

Natural Cleaning and Green Cleaning Podcast

MaGreen and GreenDaddy talk about switching to green, home-made cleaning supplies.